One serve of Youfoodz Lite Tasty Cheese & Crackers has 147 calories, equivalent to 617 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
23 -
Sugars (g)
1 -
Protein (g)
18
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About This Food
Each serve of Youfoodz Lite Tasty Cheese & Crackers contains 147 calories. This calorie value is the same as 617kJ (kilojoules).
Protein, Carbs and Fat in Youfoodz Lite Tasty Cheese & Crackers
There are 7.1 grams of protein, 4.6g fat, and grams of carbohydrates in each serve of Youfoodz Lite Tasty Cheese & Crackers.
Youfoodz Lite Tasty Cheese & Crackers Ingredients
Ingredients: Lite Tasty Cheese (60%) [Pasteurised Milk, Salt, Starter Cultures, Enzymes (Non Animal Rennet)], Water Cracker (40%) [Wheat Flour, Vegetable Fats & Oils (Contains Antioxidant (307)), Salt, Raising Agent (500)]. CONTAINS: CEREALS CONTAINING GLUTEN (WHEAT) & MILK. MAY CONTAIN: SESAME, TREE NUTS, EGG & SOYBEAN.
Allergens
CEREALS CONTAINING GLUTEN (WHEAT) & MILK. SESAME, TREE NUTS, EGG & SOYBEAN.
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A Note about How Many Calories there are:
Thanks for looking up the calories in Youfoodz Lite Tasty Cheese & Crackers. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.