One serve of Youfoodz Lamb Risoni Power Bowl has 392 calories, equivalent to 1640 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
1 -
Sugars (g)
5 -
Protein (g)
8
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About This Food
Each serve of Youfoodz Lamb Risoni Power Bowl contains 392 calories. This calorie value is the same as 1640kJ (kilojoules).
Protein, Carbs and Fat in Youfoodz Lamb Risoni Power Bowl
There are 23.4 grams of protein, 12.9g fat, and 43 grams of carbohydrates in each serve of Youfoodz Lamb Risoni Power Bowl.
Youfoodz Lamb Risoni Power Bowl Ingredients
Ingredients: Risoni and Pumpkin Mix [Risoni (40%) (Durum Wheat Semolina), Pumpkin (18%), Red Onion, Balsamic Vinegar (Contains Colour (150d), Preservative (224)), Brown Sugar, Honey, Maize Cornflour, Water, Crushed Garlic, Salt, Pepper], Marinated Lamb (Lamb (17%), Paprika, Crushed Garlic, Oregano, Canola Oil, Salt), Blackberry Vinaigrette (8%) [Honey, Dijon Mustard (Contains Food Acid (260)), Apple CIder Vinegar, Blackberries (4%), Pomegranate Molasses (Contains Food Acid (330), Colour (150d)), Salt, Canola Oil], Feta Cheese (1.5%) (Contains Milk). CONTAINS: CEREALS CONTAINING GLUTEN (WHEAT) & MILK. MAY CONTAIN: EGG, TREE NUTS, SESAME, CRUSTACEA, PEANUTS, LUPIN, FISH, SOYBEAN, SMALL BONES & BONE FRAGMENTS.
Allergens
CEREALS CONTAINING GLUTEN (WHEAT) & MILK. EGG, TREE NUTS, SESAME, CRUSTACEA, PEANUTS, LUPIN, FISH, SOYBEAN, SMALL BONES & BONE FRAGMENTS.
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A Note about How Many Calories there are:
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