One serve of Youfoodz Chicken & Greek-Style Cauli Rice has 228 calories, equivalent to 952 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
299 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
11
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About This Food
Each serve of Youfoodz Chicken & Greek-Style Cauli Rice contains 228 calories. This calorie value is the same as 952kJ (kilojoules).
Transport your taste buds to Greece with our Chicken & Greek-Style Cauliflower Rice. Think tender slices of chicken breast on top of a colourful Greek-style cauliflower rice packed with cranberries. A zesty lemon garlic yoghurt takes it to the next level. Opa!
Protein, Carbs and Fat in Youfoodz Chicken & Greek-Style Cauli Rice
There are 33.8 grams of protein, 5.2g fat, and 8 grams of carbohydrates in each serve of Youfoodz Chicken & Greek-Style Cauli Rice.
Youfoodz Chicken & Greek-Style Cauli Rice Ingredients
Ingredients: Cauliflower Rice (60%) [Cauliflower (28%), Broccoli, Zucchini, Red Onion, Crushed Garlic, Lemon Pepper Seasoning (Contains Food Acid (300), Flavour Enhancer (635), Spice Extract (160c)), Oregano, Dill, Pepper], Seasoned Chicken [Chicken Breast (29%), Salt, Pepper], Lemon Garlic Yoghurt (8%) [Yoghurt (6%) (Pasteurised Whole Milk, Milk Solids, Live Cultures), Lemon Juice (0.5%) (Contains Preservative (223), Antioxidant (300)), Crushed Garlic (0.5%), Red Wine Vinegar (Contains Preservative (224)), Salt, Pepper, Lemon Pepper Seasoning (Contains Food Acid (330), Flavour Enhancer (635), Spice Extract (160c)), Dried Oregano], Sweetened Dried Cranberries (3%). CONTAINS: MILK. MAY CONTAIN: EGG, SOYBEAN, CEREALS CONTAINING GLUTEN, SESAME, FISH, CRUSTACEA, PEANUTS, LUPIN, TREE NUTS, SMALL BONES & BONE FRAGMENTS.
Allergens
MILK. EGG, SOYBEAN, CEREALS CONTAINING GLUTEN, SESAME, FISH, CRUSTACEA, PEANUTS, LUPIN, TREE NUTS, SMALL BONES & BONE FRAGMENTS.
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A Note about How Many Calories there are:
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