Calories in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat

Calories in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat

Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat has 72 calories (300 kilojoules) per 100 grams. There are 11g carbs in 100g of Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 72
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 300
  • Sodium (mg) 31
  • Alcohol (g) 0
  • Cholesterol (mg) 5
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 5






Food Search:


About This Food

This Nutrition Information is for Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat. Were you looking for YoGo Choc Rock, Yogo Choc Rock Dessert, or Yogo Choc Yogo & Caramel Flavoured Drops instead? You can easily search for different foods with calcount’s search box.

Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat

One 80 gram serve of Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat contains 240 kilojoules, equal to 58 calories.

Carbs, Fat, and Protein in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat

On a per 100g basis, Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat has 10.7g carbohydrates, 4.8g protein, and 1g fat. The carbohydrates value includes 10.4g sugar.

Fibre and Sodium in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat

There are 0.2 grams of dietary fibre and 31mg of sodium in 100g of Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.