There are 91 calories in a 30g serve of Woolworths Soft & Juicy Pitted Dates. On a 100 gram basis, there are 304 calories, or 1270 kilojoules in Woolworths Soft & Juicy Pitted Dates. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1270
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 0
Sugars (g) 56
Protein (g) 2
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About This Food
Woolworths Soft & Juicy Pitted Dates has 68.6g carbohydrates, 0.2g fat (0.1g saturated), 2.2g protein, and 55.7 grams of sugar per 100g. A delightful addition to homemade bliss balls or fruit and nut bars. These naturally sweet, soft and juicy pitted dates also make a great snack.
Woolworths Soft & Juicy Pitted Dates Ingredients
Pitted Dates (94%), Water
Woolworths Soft & Juicy Pitted Dates Allergens
Woolworths Soft & Juicy Pitted Dates Origin
Woolworths Soft & Juicy Pitted Dates is Packed in Turkey from imported ingredients and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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