Calories in Woolworths Pumpkin & Feta Risotto With Pepitas

Calories in Woolworths Pumpkin & Feta Risotto With Pepitas

Woolworths Pumpkin & Feta Risotto With Pepitas has 430 calories (1800kJ) per serve, or 123 calories (513 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 123
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 513
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 3






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About This Food

On a 100 gram basis, there are 123 calories, 513kJ, 5.2g fat, 3.2g protein, and 15.1 grams of carbohydrates in Woolworths Pumpkin & Feta Risotto With Pepitas.

Woolworths Pumpkin & Feta Risotto With Pepitas Ingredients

Pumpkin Sauce (46%) (Pumpkin, Butternut Pumpkin (20%), Water, Cream (Milk), Onion, Carrot, Parmesan Cheese (4.0%) (contains Milk, Preservative (200)), Garlic, White Wine, Canola Oil, Tapioca Flour, Salt, Pectins, Sage), Cooked Arborio Rice (29%) (Arborio Rice (98%), Canola Oil), Pumpkin (20%), Feta Cheese Mix (5%) (Feta Cheese (60%) (Milk, Starter Culture, Salt, Non Animal Rennet), Pepitas)

Allergens in Woolworths Pumpkin & Feta Risotto With Pepitas

Milk Peanuts, Tree Nuts, Egg, Soy, Fish, Crustacea, Gluten

More Info

2 serves of veg (1)
(1) One serve of vegetables is approximately 75g. This product contains 160g of vegetables per serving. Australian Dietary Guidelines recommend 5 serves of vegetables per day.

Refer to the Country of Origin labelling on the packaging



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A Note about How Many Calories there are:

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