There are 370 calories in a 200.00g serve of Woolworths Cook Pork Knuckle. On a 100 gram basis, there are 185 calories, or 774 kilojoules in Woolworths Cook Pork Knuckle. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 185
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 774
Sodium (mg) 304
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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About This Food
Woolworths Cook Pork Knuckle has 1g carbohydrates, 11.9g fat (8.4g saturated), 19.1g protein, and 1 grams of sugar per 100g. This is a variable weight product and is priced by $/kg. Once we’ve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received. Please advise in your personal shopper notes your preferred weight when reviewing your order at checkout. We will try our best to provide you with the requested weight.
Woolworths Cook Pork Knuckle is made in Australia from at least 97% Australian ingredients and can be found in the Father’s Day department at Woolworths in Australia.
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