There are 315 calories (1320 kilojoules) in one serve of Woolworths Cook Chicken Breast Parcels With Spinach & Ricotta. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
527 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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About This Food
One serve of Woolworths Cook Chicken Breast Parcels With Spinach & Ricotta is 250g and contains 1320kJ (315 calories). The serve has 12.5g fat, 46.3g protein, and 1.6g carbohydrates.
Woolworths Cook Chicken Breast Parcels With Spinach & Ricotta Ingredients
RSPCA Approved Chicken Breast Fillet (82%), Marinade (Water, Salt, Maltodextrin (Corn), Citrus Fibre, Natural Flavouring, Vegetable Powders (Onion, Garlic), Vegetable Gums (407, 415)), Spinach and Richotta Core (8%) (Cheeses (Soft Cheese (Milk, Cream, Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture), Ricotta Cheese (0.88%) (Milk, Non Animal Rennet, Starter Culture, Salt), Parmesan Cheese (Milk, Salt, Starter Culture, Enzyme, Cellulose)), Butter (Cream, Salt), Rice, Vegetables (Spinach (0.7%), Onion, Garlic), Crumb (Wheat Flour, Salt, Yeast, Wheat Gluten), Water, Sugar, Spices (Pepper, Nutmeg), Rice Flour, Basil Extract), Garnish (Garlic, Tomato, Basil, Oregano, Parsley, Onion, Red Capsicum, Marjoram, Spice (Black Pepper), Canola Oil)
Milk, Gluten Made in Australia from at least 97% Australian ingredients
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A Note about How Many Calories there are:
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