There are 280 calories (1170 kilojoules) in one serve of Woolworths Beef & Barley Casserole With Roasted Vegetables. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
355 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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About This Food
One serve of Woolworths Beef & Barley Casserole With Roasted Vegetables is 350g and contains 1170kJ (280 calories). The serve has 9.5g fat, 17.6g protein, and 7.7g carbohydrates.
Hearty beef and barley casserole with pumpkin, roasted sweet potato and capsicum.This meal was made using Australian Beef with no added hormones, whole grain barley which contains all parts of the grain meaning more fibre and more nutrients, and a variety of different delicious vegetables making up 2.5 of your five recommended daily serves.Here’s to nutritious food that doesn’t compromise on deliciousness. Pick up your favourite cuisine and know that you’re giving your body the best choice, even during the busiest of times.
Woolworths Beef & Barley Casserole With Roasted Vegetables Ingredients
Beef Casserole (51%) (Beef (28%), Onion (22%), Water, Carrot (12%), Celery (4%), Soy Sauce (Soybeans, Wheat), Corn Starch, Tomato Paste (2%), Dijon Mustard, Canola Oil, Yeast Extract, Chicken Flavoured Stock Powder (Soybeans, Wheat), Thyme, Pepper), Roasted Vegetables (30%) (Onion (37%), Sweet Potato (32%), Red Capsicum (28%), Canola Oil, Apple Cider Vinegar), Pumpkin (10%), Cooked Pearl Barley (9%)
Soy, Gluten Peanuts, Tree Nuts, Egg, Milk, Fish, CrustaceanMade in Australia from at least 85% Australian ingredients
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A Note about How Many Calories there are:
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