Calories in Woolworths 7 Seeds Hi Fibre Low Gi Rolls

Calories in Woolworths 7 Seeds Hi Fibre Low Gi Rolls

There are 236 calories in a 79.00g serve of Woolworths 7 Seeds Hi Fibre Low Gi Rolls. On a 100 gram basis, there are 299 calories, or 1250 kilojoules in Woolworths 7 Seeds Hi Fibre Low Gi Rolls. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 299
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 1250
  • Sodium (mg) 335
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

Woolworths 7 Seeds Hi Fibre Low Gi Rolls has 32.1g carbohydrates, 11.1g fat (1.1g saturated), 13g protein, and 1 grams of sugar per 100g.

Woolworths 7 Seeds Hi Fibre Low Gi Rolls Ingredients

Wheat Flour, Water, Seeds (18%) (Linseeds, Canola Seeds, Sunflower, Sesame Seeds, Poppy Poppy Seeds), Wheat Bran, Grains (3%) (Kibbled Rye, Kibbled Wheat, Malted Wheat Flakes), Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils (Canola, Palm), Malted Barley Flour, Vitamins (Thiamin, Folate). GI (Glycaemic Index) Value: 52.

Woolworths 7 Seeds Hi Fibre Low Gi Rolls Allergens

Gluten, Sesame Egg, Lupin, Milk, Peanuts, Sulphites, Tree Nuts

Woolworths 7 Seeds Hi Fibre Low Gi Rolls Origin

Woolworths 7 Seeds Hi Fibre Low Gi Rolls is made in Australia from at least 78% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.



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A Note about How Many Calories there are:

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