There are 188 calories (785 kilojoules) in one serve of Woolworths 7 Seeds & Grains Hi Fibre Low Gi Loaf. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1190 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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About This Food
There are 1190kJ (284 calories) in 100 grams of Woolworths 7 Seeds & Grains Hi Fibre Low Gi Loaf.
Woolworths 7 Seeds & Grains Hi Fibre Low Gi Loaf Ingredients
Wheat Flour,Seeds(18%)(Linseeds,Canola,Sunflower, Sesame,Poppy),Water,Wheat Bran,Grains(3%) (Kibbled Rye,Kibbled Wheat,Malted Wheat Flakes),Wheat Gluten,Yeast,Maize Semolina,Iodised Salt,Vegetable Oils (Canola, Palm), Malted Barley Flour, Vitamins (Thiamin, Folate).
Contains: Gluten and Sesame Seeds.
May be present: Egg, Milk, Peanuts, Soybeans, Tree Nuts, Sulphites and Lupin.
GI (Glycaemic Index) Value: 52.
Gluten, Sesame Egg, Lupin, Milk, Peanuts, Sulphites, Tree Nuts, Soybeans Made in Australia from at least 78% Australian ingredients
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A Note about How Many Calories there are:
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