There are 165 calories (690 kilojoules) in one serve of Wonder Wholemeal Mini Loaf. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
970 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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About This Food
One serve of Wonder Wholemeal Mini Loaf is 71g (2 slices) and contains 690kJ (165 calories). The serve has 2.2g fat, 6.7g protein, and 39.1g carbohydrates.
Bringing quality to every slice, the Wonder High Fibre & Iron Wholemeal Sliced Bread Sandwich is a great bread choice for kids and adults alike. Pack yourself a healthy sandwich, enjoy your favourite spread on toast or make a delicious toasted sandwich for a great meal any time of day.
Our softest ever! Fuel your family with the goodness of Wonder High Fibre & Iron Wholemeal Sliced Bread Sandwich. Packed with iron to help reduce fatigue and tiredness, Thiamin B1 to help produce energy and protein to help grow and maintain muscles, this bread is an essential for your pantry. It’s also a high source of whole grains^ and is made with no artificial colours, flavours and preservatives.
• Soft whole grain bread
• High in fibre
• Source of protein
• Contains Iron to reduce fatigue and tiredness
• Contains Thiamin B1 for energy
Wonder Wholemeal Mini Loaf Ingredients
Wholemeal wheat flour (46%), water, unbleached wheat flour, yeast, wheat gluten, canola oil, modified tapioca starch (1413), iodised salt, soy flour, vinegar, wheat fibre, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (niacin, thiamin, vitamin E, folic acid), mineral (iron).
Soy, Wheat, Gluten Containing Cereals Sesame SeedsMade in Australia from at least 90% Australian ingredients
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Now, you know how many calories there are in Wonder Wholemeal Mini Loaf! See these similar foods for comparison: Wonder White Bread Vitamins & Minerals ToastWonder White Bread Vitamins & Minerals Sandwich
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Wonder Wholemeal Mini Loaf. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.