There are 174 calories (730kJ) in a 74g serve of Wonder White Bread Wholegrain Smooth. On a 100 gram basis, there are 237 calories in Wonder White Bread Wholegrain Smooth. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
990 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
Wonder White Bread Wholegrain Smooth has 174 calories, 6.4g protein, 2.4g fat (1g saturated), and 30g carbohydrates (including 1.5g sugars) per serve.
Start your day with a fibre-rich breakfast with Wonder Smooth Wholegrain Sliced Bread Sandwich. Full of goodness, this bread is made with no artificial preservatives and tastes great with eggs, avocado, peanut butter or your favourite spread. Wonder Smooth Wholegrain Sliced Bread Sandwich is packed full of goodness and grains. Each slice gives you a source of protein for bone and muscle development, Thiamin B1 for energy production and 27% of your Daily whole grain Intake*.
This high fibre bread is also made with no artificial colours, flavours or preservatives, making each bite extra yummy especially when filled with your favourite ingredients such as bacon, lettuce, cheese, pickles and more.
*One serve (2 slices) of Wonder whole grain Smooth White contributes 27% towards the Grains & Legumes Nutritional Council 48g Whole Grain Daily Target Intake.
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A Note about How Many Calories there are:
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