Wellness Road Fruit & Nut Toasted Muesli has 237.2 calories per serve. On a per 100 gram basis, Wellness Road Fruit & Nut Toasted Muesli has 474.4 calories (1983kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
25 -
Saturated Fat (g)
3 -
Kilojoules
1983 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
There are 15.6g protein, 24.9g fat, and 42.1 grams of carbohydrates in 100g of Wellness Road Fruit & Nut Toasted Muesli.
Wellness Road Fruit & Nut Toasted Muesli Ingredients
Ingredients: Toasted Oats (38%) [Oats, Sunflower Oil, Golden Syrup, Antioxidant (307B)], Barley Max® Flakes? (Barley) (20%) , Nuts (14%) [Almonds, Hazelnuts], Seeds (14%) [Sunflower Seeds, Pepitas, Golden Linseed], Dried Fruits (14%) [Sultanas, Apricots (Apricots, Rice Flour, Preservative (220)(Sulphites)), Currants], Cinnamon.
Wellness Road Fruit & Nut Toasted Muesli Information
Our Wellness Road Fruit & Nut Toasted Muesli combines Australian oats, BARLEY max®, and a sprinkle of fruits & nuts, for a delicious start to your day.BARLEY max® is a natural whole grain that contains beneficial dietary fibres to help promote a healthy gut microbiome. This includes resistant starch, a prebiotic fibre, that supports gut health.Under ARL: Contains BARLEY max® flakes and is made under licence. Australian Patent No.2002214804, Australian Patent No.2006202440 and equivalent foreign patents/applications.Wellness Road makes healthier choices easier, enjoyable and delicious.Under NIP:Contains beta-glucan which helps to lower cholesterol.Enjoy as part of a varied eating plan, low in saturated fat. Combined with 3g of beta-glucan daily can help lower cholesterol reabsorption
Packed in Australia from at least 60% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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