There are 280 calories in a 320g serve of Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal. On a 100 gram basis, there are 87 calories, or 366 kilojoules in Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
366 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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About This Food
Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal has 14.4g carbohydrates, 1.6g fat (3g saturated), 2.7g protein, and 2.3 grams of sugar per 100g. A creamy mushroom and pumpkin risotto simmered with white wine, sweetcorn, Parmesan and herbs.
Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal Ingredients
Cooked Aborio Rice (31%) (Water, Rice), Vegetables (24%) (Mushrooms (Common, Shitake) (7%), Onion, Sweetcorn, Pumpkin (5%) (Puree, Powder), Spinach, Red Capsicum), Water, Milk Solids, White Wine (3.5%), Cream (1.3%) (Contains Milk), Parmesan Cheese (Contains Milk), Thickener (1422), Vegetable Stock, Salt, Sugar, Garlic, Yeast Extract, Lemon Juice Concentrate, Herbs (Thyme, Parsley), Black Pepper.
Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal Allergens
Milk Crustacean, Egg, Fish, Gluten, Peanuts, Sesame, Soy, Tree Nuts, Wheat
Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal Origin
Weight Watchers Classic Mushroom & Pumpkin Risotto Frozen Meal is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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