There are 170 calories (710 kilojoules) in one serve of Watties Boysenberries. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
1
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About This Food
One Watties Boysenberries is 425g and contains 2 servings. Each serve contains 710kJ, equivalent to 170 calories. The serve has 1.5g protein, 1.1g fat, and 35.4 grams of carbohydrates.
Packed with no preservatives, added colours or flavours, Wattie’s Boysenberries in Syrup are a great ingredient for baking. Bake into a sweet tart, add to your chocolate brownie mix or enjoy in an apple crumble with cream. Wattie’s Boysenberries in Syrup are a good source of dietary fibre and also contain 1.5 serves of fruit per can (One serve of fruit equals 150g. Aim for a variety of fruit each day.).
Watties Boysenberries Ingredients
Boysenberries (66%), Water, Sugar.
Origin and Storage Instructions
Store in a cool, dry place. Once opened, store in a non-metallic container and keep refrigerated at 0-4C. Consume within 3 days.
Made in New Zealand
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A Note about How Many Calories there are:
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