Vernonia, Leaves, Sweet, Fresh, Raw has 56 calories (234 kilojoules) per 100 grams. There are 9g carbs in 100g of Vernonia, Leaves, Sweet, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Each 100 grams of Vernonia, Leaves, Sweet, Fresh, Raw has 56 calories, equivalent to 234 kilojoules. There are 2.5g protein, 8.9g carbohydrates, and 0.4g fat in Vernonia, Leaves, Sweet, Fresh, Raw per 100g.
Food Notes
The nutrition information for Vernonia, Leaves, Sweet, Fresh, Raw comes from data published by the FAO.
E2007, IN17(average of all green leafy vegetables), NG1160
Food Name in French
Since Vernonia, Leaves, Sweet, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Vernonie, feuilles, douces, fraches, crues. Baccharoides calvoana subsp. calvoana
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A Note about How Many Calories there are:
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