Calories in Vaalia Probiotic Kefir Yoghurt Natural

Calories in Vaalia Probiotic Kefir Yoghurt Natural

Vaalia Probiotic Kefir Yoghurt Natural has 118 calories per serve. On a per 100 gram basis, Vaalia Probiotic Kefir Yoghurt Natural has 79 calories (330kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 79
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 330
  • Sodium (mg) 70
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 5






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About This Food

There are 5.4g protein, 2g fat, and 8.9 grams of carbohydrates in 100g of Vaalia Probiotic Kefir Yoghurt Natural.

Vaalia Probiotic Kefir Yoghurt Natural Ingredients

Skim Milk, Milk Solids, Cream (From Milk), Dietary Fibre (Inulin), Natural Flavours, Thickeners (Corn Starch, Pectin), Natural Flavour, Live Cultures (Incl. L. Acidophilus, Bifidobacterium, Lactobacillus Gg, Kefir Cultures), Enzyme (Lactase).

Vaalia Probiotic Kefir Yoghurt Natural Information

Traditional kefir (said keh-fear), made by fermenting milk with kefir grains, has been enjoyed for thousands of years. Our probiotic Kefir is an all natural creamy yoghurt made with kefir cultures. Giving you billions of diverse gut-friendly bacteria, including probiotics proven to boost digestions and immunity. It’s the yoghurt upgrade your gut will love.- No sugar added- High source of calcium- Source of protein- Lactose free- LGG probiotic can help strengthen immunity(As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity)- BB-12 probiotic and prebiotic dietary fibre for digestive support (As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity)14 active strains of gut-friendly bacteriaBoosts Digestion & Immunity*All NaturalNo Sugar addedLactose freeHigh Source of Calcium.Source of protein.

Made in Australia from at least 96% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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