There are 177 calories (740kJ) in a 45 g serve of Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews. On a 100 gram basis, there are 394 calories in Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 394
Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 1650
Sodium (mg) 13
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 14
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About This Food
Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews has 177 calories, 6.3g protein, g fat (2.3g saturated), and 22.4g carbohydrates (including 1.1g sugars) per serve. A tasty mix of whole grain rolled oats, bran straws and pumpkin seeds with nutty goodness from sliced almonds and cashews plus a hint of cinnamon – it’s the perfect start to a nutritiously balanced day. This muesli is high fibre, a source of protein, low sodium and low sugar^ (only 1.1g per serve). It is also low GI which provides slow release, sustained energy. Enjoy as part of a healthy varied diet. Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day! With a delicious range of Australian made cereals there’s something for everyone’s taste. Each serve contains a source of fibre and whole grain with no artificial colours or flavours, just tasty goodness! You can also trust that all our products are rated at a minimum of 4 health stars. Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.
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