Calories in Trout, rainbow, baked, flesh only, fillets weighed with bones and skin calcount

Trout, rainbow, baked, flesh only, fillets weighed with bones and skin has 131 calories (548 kilojoules) per 100 grams. There are g carbs in 100g of Trout, rainbow, baked, flesh only, fillets weighed with bones and skin. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 131

Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 548
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21

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About This Food

Each 100 grams of Trout, rainbow, baked, flesh only, fillets weighed with bones and skin contains 131 calories, equivalent to 548 kilojoules. There are 61g of water by weight in 100 grams of Trout, rainbow, baked, flesh only, fillets weighed with bones and skin

Carbs in Trout, rainbow, baked, flesh only, fillets weighed with bones and skin

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Trout, rainbow, baked, flesh only, fillets weighed with bones and skin. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Trout, rainbow, baked, flesh only, fillets weighed with bones and skin

Trout, rainbow, baked, flesh only, fillets weighed with bones and skin has 20.7 grams of protein, and 5.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 16-396 using edible conversion factor of 0.87. DH, Nutrient analysis of fish and fish products, 2013.

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A Note about How Many Calories there are:

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