There are 160 calories in a 200.00g serve of Tom Piper Braised Steak & Onions Canned Meal. On a 100 gram basis, there are 80 calories, or 335 kilojoules in Tom Piper Braised Steak & Onions Canned Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
Tom Piper Braised Steak & Onions Canned Meal has 5.6g carbohydrates, 3.1g fat (2.2g saturated), 6.7g protein, and 2.1 grams of sugar per 100g. Whether you’re opting for a quick dinner or planning an overnight outdoor trip with friends, Tom Piperâ„¢ Braised Steak & Onions is a great meal option. Simply open, heat in a microwave or saucepan and enjoy with rice, potatoes or on toast. Tom Piperâ„¢ Braised Steak & Onions combines tasty beef pieces and onion into a convenient canned meal. Ready to heat and eat, it provides a source of protein and 2 servings per can. A great option for busy days or camping trips.
Tasty pieces of beef and onion bits
Take on the go for camping trips, school or work
Easy to prepare – heat using a saucepan or microwave
Make it more flavourful with sliced potatoes
Provides a source of protein
Tom Piper Braised Steak & Onions Canned Meal Ingredients
Water, Beef (19%), Onion (19%), Textured Soy Protein, Skim Milk, Maize Thickener (1422), Beef Flavours Contain Flavour Enhancers (631, 635), Wheat, Barley, Soy, Yeast Extracts, Potato Starch, Salt, Hydrolysed Vegetable Protein, Colour (150c), Spice.  Contains: Soy, Milk, Wheat, Gluten.
Tom Piper Braised Steak & Onions Canned Meal Allergens
Gluten, Milk, Wheat, Soy
Tom Piper Braised Steak & Onions Canned Meal Origin
Tom Piper Braised Steak & Onions Canned Meal is made in New Zealand from local and imported ingredients and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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