Taro, steamed has 99 calories (421 kilojoules) per 100 grams. There are 25g carbs in 100g of Taro, steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 421
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Taro, steamed contains 99 calories, equivalent to 421 kilojoules. There are 70.3g of water by weight in 100 grams of Taro, steamed
Carbs in Taro, steamed
There are 24.5 grams of carbohydrates, including 23.5g of starch, per 100 grams of Taro, steamed. This carbohydrate value also includes 1 grams of sugar.
Protein and Fat in Taro, steamed
Taro, steamed has 1.3 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Calculation from raw. Vegetables, Herbs and Spices Supplement, 1991.
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