Taro leaves, steamed has 19 calories (82 kilojoules) per 100 grams. There are 1g carbs in 100g of Taro leaves, steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 82
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
Food Search:
About This Food
Each 100 grams of Taro leaves, steamed contains 19 calories, equivalent to 82 kilojoules. There are 92.1g of water by weight in 100 grams of Taro leaves, steamed
Carbs in Taro leaves, steamed
There are 1.4 grams of carbohydrates, including 0.2g of starch, per 100 grams of Taro leaves, steamed. This carbohydrate value also includes 1.2 grams of sugar.
Protein and Fat in Taro leaves, steamed
Taro leaves, steamed has 2.4 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Ref. 4 and calculation from raw. Haytowitz and Matthews (1986) Composition of foods: legumes and legume products, raw, processed and prepared, Agriculture Handbook No. 8-2, and calculation from raw.
Similar Foods
Now, you know how many calories there are in Taro leaves, steamed! See these similar foods for comparison: Taro leaves, rawTaramasalata
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We’re glad you chose calcount to reference nutrition information for Taro leaves, steamed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
