Swordfish, flesh only, grilled has 139 calories (583 kilojoules) per 100 grams. There are g carbs in 100g of Swordfish, flesh only, grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 139
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 583
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 52
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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About This Food
Each 100 grams of Swordfish, flesh only, grilled contains 139 calories, equivalent to 583 kilojoules. There are 75.5g of water by weight in 100 grams of Swordfish, flesh only, grilled
Carbs in Swordfish, flesh only, grilled
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Swordfish, flesh only, grilled. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Swordfish, flesh only, grilled
Swordfish, flesh only, grilled has 22.9 grams of protein, and 5.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from raw, steaks. Fish and Fish Products Supplement, 1993.
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