Calories in Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga)

Calories in Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga)

Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga) has 110 calories (460 kilojoules) per 100 grams. There are 6g carbs in 100g of Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 110
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 460
  • Sodium (mg) 338
  • Alcohol (g) 0
  • Cholesterol (mg) 201
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 16






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About This Food

This Nutrition Information is for Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga). Were you looking for Stewed White Beans, Puerto Rican Style, Stewed White Beanswith Pig’s Feet, Puerto Rican Style, or Stewed, Seasoned, Ground Beef And Pork, Mexican Style (Picadillo De Carne De Rez Y Puerco) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga)

There are 5.7 grams of carbohydrates in 100g of Stewed Variety Meats, Puerto Rican Style (Mostly Liver) (Gandinga).



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A Note about How Many Calories there are:

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