Calories in Stewed Salmon, Puerto Rican Style (Salmon Guisado)

Calories in Stewed Salmon, Puerto Rican Style (Salmon Guisado)

Stewed Salmon, Puerto Rican Style (Salmon Guisado) has 145 calories (607 kilojoules) per 100 grams. There are 8g carbs in 100g of Stewed Salmon, Puerto Rican Style (Salmon Guisado). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 145
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 607
  • Sodium (mg) 449
  • Alcohol (g) 0
  • Cholesterol (mg) 31
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 12






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About This Food

This Nutrition Information is for Stewed Salmon, Puerto Rican Style (Salmon Guisado). Were you looking for Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Guisado, Picadillo De Carne), Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno), or Stewed Tripe, Puerto Rican Style, With Potatoes (Mondongo) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Stewed Salmon, Puerto Rican Style (Salmon Guisado) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Stewed Salmon, Puerto Rican Style (Salmon Guisado)

There are 8.48 grams of carbohydrates in 100g of Stewed Salmon, Puerto Rican Style (Salmon Guisado).



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A Note about How Many Calories there are:

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