Calories in Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added

Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added has 23 calories (97 kilojoules) per 100 grams. There are 1g carbs in 100g of Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added. Were you looking for Spinach, Cooked, As To Form, As To Fat Added In Cooking, Spinach, Cooked, As To Form, Fat Added In Cooking, As To Type Of Fat, or Spinach, Cooked, As To Form, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added

One 80 gram serve of Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added contains 78 kilojoules, equal to 18 calories.

Carbs, Fat, and Protein in Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added

On a per 100g basis, Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added has 1.1g carbohydrates, 3g protein, and 0.8g fat. The carbohydrates value includes 0.8g sugar.

Fibre and Sodium in Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added

There are 3.2 grams of dietary fibre and 47mg of sodium in 100g of Spinach, Chopped, Frozen, Boiled, Undrained, No Salt Added.

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A Note about How Many Calories there are:

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