Spinach And Cheese Casserole has 126 calories (527 kilojoules) per 100 grams. There are 10g carbs in 100g of Spinach And Cheese Casserole. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
527 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
7
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About This Food
This Nutrition Information is for Spinach And Cheese Casserole. Were you looking for Spinach Dip, Spinach Quiche, Meatless, or Spinach Salad, No Dressing instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Spinach And Cheese Casserole are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Spinach And Cheese Casserole
There are 9.55 grams of carbohydrates in 100g of Spinach And Cheese Casserole.
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A Note about How Many Calories there are:
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