Soumma has 163 calories (682 kilojoules) per 100 grams. There are 17g carbs in 100g of Soumma. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
14 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
Each 100 grams of Soumma has 163 calories, equivalent to 682 kilojoules. There are 9.7g protein, 17.2g carbohydrates, and 2.9g fat in Soumma per 100g.
Food Notes
The nutrition information for Soumma comes from data published by the FAO.
Bambara Groundnuts Boiled With Potash calc. from recipe / de recette
Food Name in French
Since Soumma is often eaten by Australians who can speak French, it might be fun to include its French name: Soumma.
Similar Foods
Now, you know how many calories there are in Soumma! See these similar foods for comparison: Sorghum, Whole Grains, White, RawSorghum, Whole Grains, Red, Raw
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A Note about How Many Calories there are:
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