Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground has 492 calories (2060 kilojoules) per 100 grams. There are 3g carbs in 100g of Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
492
-
Total Fat (g)
46 -
Saturated Fat (g)
0 -
Kilojoules
2060 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
17 -
Sugars (g)
2 -
Protein (g)
19
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About This Food
This Nutrition Information is for Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground. Were you looking for Seed And Nut Mix, Linseed, Sunflower Seed, Almond And Chia Seed (Lsa + Chia), Ground, Seed, Chia, Black Or White, Whole, Dried, Raw, or Seed, chia, cooked, no added salt instead? You can easily search for different foods with calcount’s search box.
Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground
One 80 gram serve of Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground contains 1648 kilojoules, equal to 394 calories.
Carbs, Fat, and Protein in Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground
On a per 100g basis, Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground has 2.5g carbohydrates, 19.4g protein, and 45.7g fat. The carbohydrates value includes 2.4g sugar.
Fibre and Sodium in Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground
There are 16.9 grams of dietary fibre and 42mg of sodium in 100g of Seed And Nut Mix, Linseed (50%), Sunflower Seed (33%) And Almond (17%) (Lsa), Ground.
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A Note about How Many Calories there are:
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