There are 418 calories (1748kJ) in a 280g serve of Sealord Japanese Style Tempura Batter Hoki Fillet. On a 100 gram basis, there are 149 calories in Sealord Japanese Style Tempura Batter Hoki Fillet. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
624 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
Sealord Japanese Style Tempura Batter Hoki Fillet has 418 calories, 33.4g protein, 14.6g fat (0.8g saturated), and 37.8g carbohydrates (including 9g sugars) per serve.
Wild caught Australian hoki pieces, coated in a crispy Japanese tempura batter. Pair this flaky, white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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