There are 254 calories in a 150g serve of Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb. On a 100 gram basis, there are 169 calories, or 709 kilojoules in Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
709 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb has 15.2g carbohydrates, 6.3g fat (0.9g saturated), 12.8g protein, and 1.7 grams of sugar per 100g. Why does our parmesan & rosemary hoki taste so good?.
Because we catch our fish fresh from Australian waters, cut the best fillets and coat them in delicious breadcrumbs. You can really see the difference – large chunky fillets with a moist, flaky texture and delicious crunchy crumb.
Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb Ingredients
Hoki Fillet (65%), Parmesan & Rosemary Crumb Coating (35%), (Wheat & Rice flour, Water, Vegetable Oils,Thickeners (1404, 412, 415), Corn Starch, salt, rosemary (0.5%) Natural Flavour (contains Milk), Yeast extract, Mustard Powder Parmesan cheese (contains milk), sugar, yeast, Garlic, Glucose, Onion, Black Pepper, Soy Flavour)
Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb Allergens
Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb Origin
Sealord Australian Hoki Parmesan & Rosemary Ciabatta Crumb is Packed in New Zealand from at least 65% Australian ingredients with Australian Hoki and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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