Sardines, Canned In Water, Drained has 156 calories (653 kilojoules) per 100 grams. There are g carbs in 100g of Sardines, Canned In Water, Drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
109 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
This Nutrition Information is for Sardines, Canned In Water, Drained. Were you looking for Sardines, Cooked, Sardines, Dried, or Sardines, Skinless, Boneless, Packed In Water instead? You can easily search for different foods with calcount’s search box.
Sardines, Canned In Water, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Sardines, Canned In Water, Drained
One 80 gram serve of Sardines, Canned In Water, Drained contains 522 kilojoules, equal to 125 calories.
Carbs, Fat, and Protein in Sardines, Canned In Water, Drained
On a per 100g basis, Sardines, Canned In Water, Drained has 0g carbohydrates, 20.5g protein, and 8.2g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Sardines, Canned In Water, Drained
There are 0 grams of dietary fibre and 200mg of sodium in 100g of Sardines, Canned In Water, Drained.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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