Sardines, Canned In Oil, Drained has 206 calories (861 kilojoules) per 100 grams. There are g carbs in 100g of Sardines, Canned In Oil, Drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
861 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
This Nutrition Information is for Sardines, Canned In Oil, Drained. Were you looking for Sardines, Canned In Oil, Undrained, Sardines, Canned In Tomato Sauce, Undrained, or Sardines, Canned In Water, Drained instead? You can easily search for different foods with calcount’s search box.
Sardines, Canned In Oil, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Sardines, Canned In Oil, Drained
One 80 gram serve of Sardines, Canned In Oil, Drained contains 689 kilojoules, equal to 165 calories.
Carbs, Fat, and Protein in Sardines, Canned In Oil, Drained
On a per 100g basis, Sardines, Canned In Oil, Drained has 0g carbohydrates, 21.3g protein, and 13.5g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Sardines, Canned In Oil, Drained
There are 0 grams of dietary fibre and 260mg of sodium in 100g of Sardines, Canned In Oil, Drained.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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