Calories in Safcol Tuna Pouch Lentils & Black Rice

There are 185 calories in a 160g serve of Safcol Tuna Pouch Lentils & Black Rice. On a 100 gram basis, there are 116 calories, or 485 kilojoules in Safcol Tuna Pouch Lentils & Black Rice. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Safcol Tuna Pouch Lentils & Black Rice has 13.3g carbohydrates, 1.6g fat (0.6g saturated), 10.8g protein, and 4.3 grams of sugar per 100g. Safcol Natural High Protein Wild Caught Tuna with Lentils, Sweet Corn & Thai Black Rice

Natural High Protein

Responsibly Sourced

18 Grams Protein Per Serve

4.5 Health Star Rating

Excellent Source of Fibre

Good Source of Omega 3

No Artificial Flavours, Colours or Preservatives

Safcol Tuna Pouch Lentils & Black Rice Ingredients

Skipjack Tuna (Katsuwonus pelamis) (25%), Mediterranean vinaigrette (20%) (Water, Sugar, Vinegar, Salt, Garlic, Sunflower Oil, Lemon Concentrate, Citric Acid (330), Herbs & Spices, Thickener (Xanthan Gum), Natural Colour (Paprika Oleoresin)), Green Lentils (12%), Thai Black Rice (12%), Sweet Corn (12%), Carrot, Red Capsicum.

Safcol Tuna Pouch Lentils & Black Rice Allergens

Fish

Safcol Tuna Pouch Lentils & Black Rice Origin

Safcol Tuna Pouch Lentils & Black Rice is made in Thailand and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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