Calories in Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal

There are 421 calories in a 350g serve of Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal. On a 100 gram basis, there are 120 calories, or 503 kilojoules in Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal has 17g carbohydrates, 3.7g fat (2.1g saturated), 4.9g protein, and 2 grams of sugar per 100g. Ruffie Rustic Foods Plant-Based Creations Chicken-Less Schnitzel + Penne Pomodoro is a good source of protein and vegan friendly. Contains no artificial colours and flavours.

Ruffie Rustic Foods’ Meals are a celebration of wholesome goodness.

We start with freshly cooked penne then top with a rich Pomodoro sauce made with ripe tomatoes, capsicum and Zucchini, then finish with our plant-based Chicken-Less Schnitzel – Yum!

Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal Ingredients

Pomodoro Sauce (52%) (Tomatoes (35%) (Diced, Reconstituted Tomato Paste), Vegetables (Capsicum (3.5%), Zucchini (3.5%), Onion), Olive Oil, Garlic Herbs (Basil, Parsley), Thickener (1422), Water, Brown Sugar, Yeast Extract, Salt, Black Pepper), Cooked Penne Pasta (31%) (Water, Wheat Semolina), Plant Based Chicken-less Schnitzel (17%) (Water, Textured Wheat Protein, Canola Oil, Breadcrumb (Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Batter (Water, Wheat Flour, Thickener (1404), Salt, Spices (Contains Curcumin), Thickener (412), Hydrolysed Vegetable Protein (Contains Soy)), Functional Blend (Plant Proteins (Pea, Wheat), Maize Starch, Thickener (461), Fibres, Yeast & Yeast Extracts), Gum Emulsion (Thickeners (461, 412, 415), Water, Canola Oil), Seasoning (Natural Flavours, Coconut Powder, Salt, Dehydrated Vegetables Food Acid (330), Herb Extract), Vegetable Oils (Sunflower, Cottonseed, Antioxidant (319)).

Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal Allergens

Gluten, Soy, Wheat Egg, Fish, Milk, Peanuts, Sesame, Shellfish, Tree Nuts

Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal Origin

Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel Frozen Meal is made in Australia from at least 82% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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