Royal Fields Whole Red Lentils has 79 calories, or 330 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 330
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 7
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About This Food
There are 6.8g protein, 0.4g fat, and 9.9 grams of carbohydrates in 100g of Royal Fields Whole Red Lentils.
Royal Fields Whole Red Lentils Ingredients
Red Lentils
Royal Fields Whole Red Lentils Information
Red whole lentils, a great whole foods ingredient to add to your favourite meals. Use it to make delicious dahl or add it to soups and stews. Product of Australia.
You can find this food at Coles.
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