Roe, Shad, Cooked has 208 calories (870 kilojoules) per 100 grams. There are 2g carbs in 100g of Roe, Shad, Cooked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
870 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
458 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About This Food
This Nutrition Information is for Roe, Shad, Cooked. Were you looking for Roe, Sturgeon, Rokeby Farms Banana Whole Protein Smoothie, or Rokeby Farms Blueberry Filmjolk Probiotic Milk instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Roe, Shad, Cooked are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Roe, Shad, Cooked
There are 1.93 grams of carbohydrates in 100g of Roe, Shad, Cooked.
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A Note about How Many Calories there are:
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