There are 256 calories (1070 kilojoules) in one serve of Red Tractor Instant Quinoa. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 392
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 1640
Sodium (mg) 18
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 68
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 14
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About This Food
One Red Tractor Instant Quinoa is 260g and contains 4 servings. Each serve contains 1070kJ, equivalent to 256 calories. The serve has 9.1g protein, 3.9g fat, and 44.5 grams of carbohydrates.
Quinoa is a delicious, gluten-free alternative to starchy grains. Popular in vegetarian and vegan dishes, quinoa is extremely versatile and can be use in place of rice, bulgur, barley or couscous.Red Tractor Quick Cook Quinoa is ready in half the time of regular quinoa, and is simple to prepare. You’ll have a convenient, healthy meal base ready in minutes!
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