There are 150 calories (627kJ) in a 40g serve of Red Tractor Australian Instant Oats. On a 100 gram basis, there are 375 calories in Red Tractor Australian Instant Oats. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1567 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
Red Tractor Australian Instant Oats has 150 calories, 5g protein, 3.4g fat (1.5g saturated), and 22.6g carbohydrates (including 0.4g sugars) per serve.
Red Tractor Organic Instant Oats are steam stabilised (kiln free) to deliver a smooth, creamy style texture. Our oats are 100% wholegrain, rich in fibre and protein and contain beta-glucan which helps reduce blood cholesterol.* Enjoy for a healthy breakfast as biscoff baked oats, overnight oats, hot porridge, in a smoothie or as a snack in baked goods such as oat muffins, biscuits or your favourite cake. Our oatmeal is delicious with cow or plant-based milk in place of cereal to give you everything you need to start your day.
*A diet low in saturated fatty acids and containing 3g of beta-glucan per day reduces blood cholesterol.
Vegan
Vegetarian
Dairy free
Low sugar
5 star
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A Note about How Many Calories there are:
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