Calories in Red Rock Deli Dip Classic Cheesy Spinach & Garlic Cob
There are 42 calories (176kJ) in a 20g serve of Red Rock Deli Dip Classic Cheesy Spinach & Garlic Cob. On a 100 gram basis, there are 211 calories in Red Rock Deli Dip Classic Cheesy Spinach & Garlic Cob. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 211
Total Fat (g) 18
Saturated Fat (g) 9
Kilojoules 882
Sodium (mg) 534
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 6
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About This Food
Red Rock Deli Dip Classic Cheesy Spinach & Garlic Cob has 42 calories, 1.2g protein, 3.5g fat (9g saturated), and 1.3g carbohydrates (including 1g sugars) per serve.
The Red Rock Deli Classics Dips range takes flavours we all know and love to the next level, made with only the finest quality ingredients. Our Cheesy Spinach & Garlic Cob dip combines the iconic flavours of smooth and creamy cheese, spinach and aromatic garlic that’s sure to become a crowd favourite! Enjoy chilled straight from the tub, or makes amazing grazing warmed up in a cob loaf! Gluten Free, No artificial colours or flavours
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