Calories in Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip

Calories in Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip

There are 42 calories in a 20.00g serve of Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip. On a 100 gram basis, there are 211 calories, or 882 kilojoules in Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 211
  • Total Fat (g) 18
  • Saturated Fat (g) 9
  • Kilojoules 882
  • Sodium (mg) 534
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 6






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About This Food

Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip has 6.6g carbohydrates, 17.5g fat (1.8g saturated), 6.2g protein, and 4.1 grams of sugar per 100g.

Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip Ingredients

CHEESE (38%) (CREAM CHEESE (MILK, CREAM, SALT, VEGETABLE GUM (410, 412), CULTURE),CHEDDAR CHEESE (MILK), CHEESE POWDER (MILK)), YOGHURT (FULL CREAM MILK, MILK SOLIDS, CULTURE), SPINACH (11%), ONION, CREAM (MILK),HERBS & SPICES, CANOLA OIL, VINEGAR, SUGAR, GARLIC, SALT, CITRUS FIBRE, YEASTEXTRACT, VEGETABLE GUM (412, 415), NATURAL FLAVOUR, FOOD ACID (LACTIC ACID),PRESERVATIVE (202).

Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip Allergens

Milk Sesame, Tree Nuts

Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip Origin

Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip is made in Australia from at least 69% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.



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A Note about How Many Calories there are:

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