Calories in Ray's Bream

Calories in Ray’s Bream

There are 98 calories (411 kilojoules) per 100 grams of Ray's Bream. See Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 98
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 411
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

Ray’s Bream is a common fish with the scientific name Brama Brama. It contains 21.1g protein and 1.5 grams of fat per 100g.



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A Note about How Many Calories there are:

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