Rainbow Trout, Farmed, Fillet Raw has 112 calories (471 kilojoules) per 100 grams. There are g carbs in 100g of Rainbow Trout, Farmed, Fillet Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 112
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 471
Sodium (mg) 59
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
On a per 100 gram basis, there are 112 calories in Rainbow Trout, Farmed, Fillet Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (20g/100g) and fat (4g/100g).
Food Notes
Nutrition data for Rainbow Trout, Farmed, Fillet Raw comes from the FAO. Reference IDfi105, fi154, 091035, 091036, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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