There are 78 calories (328 kilojoules) in one serve of Quorn Meat & Soy Free Mince. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 104
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 436
Sodium (mg) 90
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 14
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About This Food
One Quorn Meat & Soy Free Mince is 300g and contains 4 servings. Each serve contains 328kJ, equivalent to 78 calories. The serve has 10.7g protein, 2.3g fat, and 1.4 grams of carbohydrates.
– Sustainable nutrition. Quorn products contain mycoprotein, which is nutritionally healthy because it’s a source of protein and fibre and is low in saturated fat. Producing Mycoprotein uses less land and water than animal protein production, so it’s better for the planet too!
Love cooking with Quorn. Remove all packaging – Guide for 1 pack only. For best results PAN cook. Pan – 8 min Quorn Mince is really convenient so you can cook differently with it. Simply heat your sauce (approx. 500g) then add Quorn Mince (300g). Stir, cover and simmer for 8 minutes. Stir occasionally. Microwave – 9 min Place Quorn Mince (300g) in a microwavable dish. Add sauce (approx. 500g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. Check product is very hot before serving.
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