Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added has 59 calories (246 kilojoules) per 100 grams. There are 12g carbs in 100g of Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
246 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
This Nutrition Information is for Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added. Were you looking for Potato, Flesh, Floury, Fried In Canola Oil, No Salt Added, Potato, Flesh, Floury, Mashed With 3.3% Fat Milk & Butter, No Salt Added, or Potato, Flesh, Floury, Mashed With 3.3% Fat Milk & Margarine, No Salt Added instead? You can easily search for different foods with calcount’s search box.
Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added
One 80 gram serve of Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added contains 197 kilojoules, equal to 47 calories.
Carbs, Fat, and Protein in Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added
On a per 100g basis, Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added has 12.4g carbohydrates, 1.9g protein, and 0.1g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added
There are 1.6 grams of dietary fibre and 1.4mg of sodium in 100g of Potato, Flesh, Floury, Boiled, Drained, Mashed, No Salt Added.
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A Note about How Many Calories there are:
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