Calories in Potato croquettes, fried in blended oil calcount

Potato croquettes, fried in blended oil has 214 calories (893 kilojoules) per 100 grams. There are 22g carbs in 100g of Potato croquettes, fried in blended oil. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 214

Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 893
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4

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About This Food

Each 100 grams of Potato croquettes, fried in blended oil contains 214 calories, equivalent to 893 kilojoules. There are 58.2g of water by weight in 100 grams of Potato croquettes, fried in blended oil

Carbs in Potato croquettes, fried in blended oil

There are 21.6 grams of carbohydrates, including 21.1g of starch, per 100 grams of Potato croquettes, fried in blended oil. This carbohydrate value also includes 0.5 grams of sugar.

Protein and Fat in Potato croquettes, fried in blended oil

Potato croquettes, fried in blended oil has 3.7 grams of protein, and 13.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 5 brands. Shallow fried 5-7 minutes. As VHS 13-038, Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000.

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A Note about How Many Calories there are:

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