Pork, lean, average, raw has 123 calories (519 kilojoules) per 100 grams. There are g carbs in 100g of Pork, lean, average, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 123
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 519
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 63
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 22
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About This Food
Each 100 grams of Pork, lean, average, raw contains 123 calories, equivalent to 519 kilojoules. There are 74g of water by weight in 100 grams of Pork, lean, average, raw
Carbs in Pork, lean, average, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pork, lean, average, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Pork, lean, average, raw
Pork, lean, average, raw has 21.8 grams of protein, and 4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Average of 8 different cuts, trimmed of fat. Reviewed 2013. LGC, Nutrient analysis of retail cuts of pork, 1992-1993.
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