Calories in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted

Calories in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted

Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted has 275 calories (1150 kilojoules) per 100 grams. There are g carbs in 100g of Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 275
  • Total Fat (g) 19
  • Saturated Fat (g) 0
  • Kilojoules 1150
  • Sodium (mg) 87
  • Alcohol (g) 0
  • Cholesterol (mg) 95
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 27






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About This Food

This Nutrition Information is for Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted. Were you looking for Pork, forequarter shoulder roast, semi-trimmed, baked or roasted, no added fat, Pork, forequarter shoulder roast, untrimmed, baked or roasted, no added fat, or Pork, forequarter shoulder roast, untrimmed, raw instead? You can easily search for different foods with calcount’s search box.

Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted

One 80 gram serve of Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted contains 920 kilojoules, equal to 220 calories.

Carbs, Fat, and Protein in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted

On a per 100g basis, Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted has 0g carbohydrates, 27.3g protein, and 18.5g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted

There are 0 grams of dietary fibre and 87mg of sodium in 100g of Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted.



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A Note about How Many Calories there are:

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