Pork, diced, raw, lean and fat has 147 calories (615 kilojoules) per 100 grams. There are g carbs in 100g of Pork, diced, raw, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 147
Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 615
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 65
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
Each 100 grams of Pork, diced, raw, lean and fat contains 147 calories, equivalent to 615 kilojoules. There are 71.2g of water by weight in 100 grams of Pork, diced, raw, lean and fat
Carbs in Pork, diced, raw, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pork, diced, raw, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Pork, diced, raw, lean and fat
Pork, diced, raw, lean and fat has 20.5 grams of protein, and 7.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 91% lean and 8% fat. LGC, Nutrient analysis of retail cuts of pork, 1992-1993.
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